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Yoga

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Yoga with Nico is a popular weekly offering at UrbArts Gallery that focuses on the wellness of the community we serve. Led by DJ Nico, she guides participants through a 60 minute to 75 minute class using music she curates or would otherwise mix into her sets.

A $30.00 YwN Subscription entitles participants to at least 5 free classes per month plus one guest pass, a value of $55 per month. This is a $25 saving.

 

DJ Nico leads our yoga offerings with her Yoga with Nico classes. Below is a list of all classes for each month. Click on the class to buy your ticket.

september

28sep9:45 am11:00 amYoga with Nico Twist & Flow 2

29sep11:00 am12:15 pmYoga with Nico: Sunday RestorationSpecial Sunday Yoga Practice

october

05oct9:30 am10:30 amTrap Yoga with Nico | OctoberFor Beginners

12oct9:45 am11:00 amYoga with Nico 10/12

19oct9:45 am11:00 amYoga with Nico 10/19

26oct9:45 am11:00 amYoga with Nico 10/26

 

AGES 18+ (unless agreed upon by instructor)

BY PURCHASING YOUR TICKET, YOU ARE AGREEING TO THE FOLLOWING WAIVER:

If at any time during the class, you feel discomfort or strain, gently come out of the posture. You may rest at any given time during the class. It is important in yoga that you listen to your body, and respect its limits on any given day.

By purchasing this ticket, I understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. I should consult a physician prior to beginning any activity program, including yoga. I recognize that it is my responsibility to notify my teacher of any serious illness or injury before every yoga class. I will not perform any postures to the extent of strain or pain.

I accept that neither the instructor, nor the hosting facility is liable for any injury, or damages, to the person or property, resulting from the taking of the class.

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