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Yoga for Beginners: 4 Things You Should Know

Yoga for Beginners: 4 Things You Should Know

Yoga with Nico is a weekly class at UrbArts led by Nico, a Yogi & DJ. UrbArts asked Nico to send us some info to share with Yoga students as they develop their practice. We’ll post her thoughts as often as possible. Here are the four things a beginner of yoga should know. 1. Prioritize…

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Artist Statement: Journeys of the African Spirit

Artist Statement: Journeys of the African Spirit

by MwazaCarol I am a creator of things. I am one who asked to be manifested here to bring things into fruition, make them beautiful and tangible. It has taken me many years to recognize this but, once I did, it placed me firmly on my path and life opened up for me. I became…

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