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Yoga with Nico
January 4 @ 9:30 am - 10:30 amFree
**Admission for January 2020 is based solely on donations. Give what you are able.**
AGES 18+ (unless agreed upon by instructor)
Yoga with Nico is a popular weekly offering at UrbArts Gallery that focuses on the wellness of the community we serve. Led by DJ Nico, she guides participants through a 60 minute class using music she curates or would otherwise mix into her sets.
BY PURCHASING YOUR TICKET, YOU ARE AGREEING TO THE FOLLOWING WAIVER:
If at any time during the class, you feel discomfort or strain, gently come out of the posture. You may rest at any given time during the class. It is important in yoga that you listen to your body, and respect its limits on any given day.
By purchasing this ticket, I understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. I should consult a physician prior to beginning any activity program, including yoga. I recognize that it is my responsibility to notify my teacher of any serious illness or injury before every yoga class. I will not perform any postures to the extent of strain or pain.
I accept that neither the instructor, nor the hosting facility is liable for any injury, or damages, to the person or property, resulting from the taking of the class.